Yoga is not only a healthy stress-free exercise for the body, it is a stress reducing exercise for metal and emotional health as well. Please come learn how yoga can be used to manage stress, improve the mind-body connection, and increase strength and flexibility. No experience necessary!
Meeting Times
Wednesday 3:15-4:15 @ Yoga Pointe 2539 South Florida Ave (located in the Southgate Publix shopping center)
How To Join
Register on the Yoga Pointe website: https://rootdeepandgrow.yogapointe.com/calendar/embed?c1=ffffff&c2=339933&c3=333333&c4=666666&t%5B%5D=MHS
The link highlights the Private McKeel High School class every Wednesday on the studio calendar. Click LOGIN to register, fill in the information (name, email, etc.). Then you will be prompted to create a password and sign a waiver. After those steps, you can register for classes.
We have a total of 16 spots available each week so registration is first come first serve. If you register and then cannot make it, please deregister to free up the spot for another student!
Yoga mats are not required but please bring one if you have one! Wear comfortable gym clothes; leggings, shorts, t-shirts, tank tops.
Club Sponsorship
Sarah Sengsouvanna -
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